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The Shelton Way to help the LD Individual. It is time to get back to class! Now that summer break is here, or upcoming for some, remember to do lots of reading this summer. Summer Reading includes your child reading to you or himself, you reading to your child, or your child and you taking turns reading. And remember, magazines count too. And, remember to READ.

30 minute presentation on advanced kettlebell snatch technique. This video presentation talks about role of rotation and torque during kettlebell snatch. How to make shock absorption easier and more efficient. How to recruit optimal muscle groups. You will be able to lift heavier and for more reps.

Shoreline Greenway Trail is an all-volunteer organization dedicated to building a 25-mile continuous path for bicyclists, walkers and hikers on the Connecticut Shoreline from Lighthouse Point in New Haven through East Haven, Branford, and Guilford to Hammonasset Beach State Park in Madison.